Japanese guru recommends eating 5 inexpensive local vegetables that are an excellent helper to “stop gray hair” and say goodbye to chemical hair dyes!
No dye needed! Japanese scientists discover ‘local vegetables’ that can help stop gray hair. There are more than 5 types to choose from.
The occurrence of “gray hair” is a natural process as humans age, so it is an unavoidable problem. But today we can say that it may be time to stop using hair dye to cover it up. When researchers from Nagoya University, Japan, found a simple way to help prevent gray hair And the good news is that if you like to eat salad, this may be a good solution!
Studies on mice have shown that an antioxidant called luteolin can help stop the graying process of hair. Although it hasn’t been tested in humans, it’s believed to have similar results. Best of all, this antioxidant is also found in many familiar vegetables, such as celery, broccoli, carrots, onions, and peppers.
“This result surprised us,” said Professor Masashi Kato, lead author of the study . “These findings suggest that luteolin may have unique medical effects in preventing graying of hair.”
According to WebMD, Caucasians typically start to go gray in their mid-30s, Asians in their late 30s, and Blacks in their mid-40s. So by age 50, half of the population will have significant gray hair. Hair follicles contain pigment cells that produce melanin, the chemical that gives hair its color. As we age, these cells gradually die off, allowing new hair to grow in that gray or white strand. While many are starting to embrace the “silver fox” look, many still choose to use hair dye to hide their grays.
In the study, the researchers looked at three antioxidants that may help stop graying of hair: luteolin, hesperetin, and diosmetin. The team bred mice to gray their hair similar to humans, then gave them one of three antioxidants either through the เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา skin or orally. The results were shocking… The mice given luteolin kept their black fur even as their cagemates started to gray, regardless of whether they were given the antioxidants topically or orally.
“Although we expected that free radicals might have an inhibitory effect on graying, only luteolin showed a significant effect,” said Professor Kato. But while one might think that luteolin’s effect is related to stimulating the hair growth cycle, the researchers found that it was not the primary cause.
“Interestingly, luteolin has a limited effect on the hair growth cycle. Indicating that its primary effect is on hair color rather than growth or loss,” explains Professor Kato . “This makes luteolin an attractive option for addressing age-related graying.”
So far, luteolin has only been tested on mice. But the research team believes that the graying process in humans and mice is similar. Making it possible that we may have a treatment for graying hair in the near future. And if you’re not a fan of vegetables, don’t worry: luteolin is available in supplement form, either topically or orally.
The researchers also believe it may help prevent age -related hair loss. “It would be interesting to study whether the anti-aging effects of luteolin could be applied to other age-related changes, such as hair loss,” said Dr. Takumi Kagawa, one of the study’s authors.